CAPACITY BUILDING PROGRAMME ON STRESS MANAGEMENT

Capacity building is the process through which individuals, organisations, and societies obtain, strengthen, and maintain the capabilities to set and achieve their own development objectives over time. As part of our BEd Curriculum capacity building session was conducted in the college auditorium on 2nd November 2023 on 10am
The capacity building programme conducted on the topic 'stress management' by Arya muraleedaran ma'am.She talks about the reasons of stress and how can we solve the problems faced by stress.she also gave us some activities.The whole session was very informative.The programme winds up at 1.00pm.

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